What's a Toolbox?
I’m sure you’ve been inundated with all kinds of self-care advice during the COVID-19 pandemic. Self-care is a hot topic right now as...
Free Workout Streaming Services You Can Use at Home
The coronavirus pandemic has many gyms closing—either out of precaution or due to local health orders—and has us runners practicing...
Race4Love is Dog Friendly!
As we all know, dogs make wonderful companions and are usually content to do whatever their owners are doing, from taking a ride in the...
6-Month Training for a 5K
If you've never run a race before, the concept can be daunting. A 5K, or 3.1 miles, is a good place to start. Most races feature runners...
Running in the Heat Safely
Baby, it's hot outside — but what's a devoted runner to do? "Match your workout to the weather by slowing down during exercise and...
Hopeful Horizons’ 7th Annual Race4Love Raises More Than $11,000
Hopeful Horizons announced today that they raised more than $11,000 through the 7th Annual Race4Love benefiting local survivors of child...